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Highline Public Schools
15675 Ambaum Blvd. SW Burien, WA 98166

Office Hours:

Monday-Friday: 7:30 a.m. - 4:30 p.m.

Cascade Middle School
11212 10th Avenue SW Seattle, WA 98146

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Stay Healthy This Winter and Stay Connected to School

Stay Healthy This Winter and Stay Connected to School

We’re excited to welcome students and families back after winter break. Winter brings colder weather—and with it, colds, flu and other seasonal illnesses. Staying healthy helps students stay engaged in school, and every day of learning builds confidence, connection and progress.

Let’s work together to keep our schools healthy and safe. 

5 Health Tips

Knowing When to Stay Home

If your child isn’t feeling well, check our "Too Sick for School?" guidelines. 

You Don’t Need to Be 100%

A lingering cough or runny nose doesn’t always mean your child needs to stay home. If they feel well enough, attending school helps them stay connected to friends, routines and learning.

Consider Flu and COVID-19 Vaccines

Flu and COVID-19 vaccines are a great way to help protect yourself and those around you.

Practice Healthy Habits

Wash or sanitize your hands often, cover your coughs and sneezes, wear a mask if you’re feeling under the weather, and avoid sharing drinks or utensils.

Focus on Wellness

Prioritize good sleep, stay hydrated, and keep active to support your overall health.

Every day of Learning Matters

Each day at school is a chance to build skills, friendships and confidence. Showing up regularly helps students stay on track, feel part of the community, and get the most out of their learning experience.

If your child stays home, please let the school know when your child is out. When they’re feeling better, we look forward to welcoming them back.

You can check your child’s attendance anytime through ParentVUE.